Services
Liis Lulla Coaching

Liis Lulla Coaching

Services


Liis Lulla Coaching offers coaching for changing behavioural patterns and habits in following domains:


  • Nutrition, with specialisation on gluten-and dairy free diet
  • Exercise
  • Sleep
  • Stress
  • Time management
  • Vitality
  • Mental well-being
  • Quit smoking




One-on-one coaching is the perfect way to become more aware of your health behavioural patterns in your life and learn to regain the feeling of control over your own life. No judgement and safe enviroment to explore and gain more knowledge and understanding of oneself. 


One-on-one coaching gives you the tools you need to make the desired changes, learn to deal with setbacks and change your health- related behaviour permanently. 

No diets and restrictions but a better understanding of oneself to establish balance in your life. 


Free introductory session

Price: starting from 50.-euros (excl. tax) per single session

Different package deals available.


One-on-one coaching

Group coaching 

On demand and specifically-taylored coachings for smaller and bigger groups in personal and professional settings. 


Price: starting from 50.- euros (exl. tax) per person depending on group size and subject.


Workshops and trainings

On demand and specifically taylored coachings for groups,various  themed workshops regarding physical and mental health and finding the healthy balance in your private and professional life. 

For individuals and businesses.


Price: starting from 250.- euros (exl. tax).